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Pilates class in the Sculpt LAB studio

Sculpt LAB Schedule

Make space for strength, control, and the kind of movement that stays with you.

Move with intention

Your week, sculpted.

Choose a pace that feels right for your body. Our timetable blends foundational, intermediate, reformer stretch, and strength-led sessions.

Monday

4 classes
10:00 AMIntermediate
11:00 AMBeginner
12:00 PMBeginner
1:00 PMIntermediate

Tuesday

8 classes
7:00 AMIntermediate
8:00 AMReformer Stretch
9:00 AMBeginner
11:00 AMIntermediate
2:00 PMBeginner
3:00 PMPilates and Strength
4:00 PMIntermediate
5:00 PMBeginner

Wednesday

4 classes
9:00 AMIntermediate
4:00 PMIntermediate
5:00 PMBeginner
6:00 PMBeginner

Thursday

6 classes
8:00 AMPilates + Strength
9:00 AMIntermediate
10:00 AMPilates + Strength
11:00 AMBeginner
3:00 PMIntermediate
4:00 PMBeginner

Friday

4 classes
11:00 AMBeginner
12:00 PMIntermediate
1:00 PMReformer Stretch
2:00 PMBeginner

Saturday

4 classes
7:00 AMBeginner
8:00 AMIntermediate
9:00 AMBeginner
10:00 AMPilates + Strength
Sculpt LAB Pilates class
Class notes

Arrive ready to feel better.

Please arrive a few minutes early, wear comfortable movement clothes, and let your instructor know how your body is feeling that day. Every class is an invitation to work with your body, not against it.

Book your session